What Do You Want?

What do you want from this life of yours?   What do you want it to feel like?  What do you want it to look like?  What do you want the outcome to be from your minutes, your hours, your days, and your years?   What do you want to believe? What do you want to change? ...

Searching for Safety

Searching for safety, I  have traveled the interior world to its depths, and still there is more.  Never am I as amazed as when I land on that spot, which took 30 years to describe itself, taking tangent upon tangent finally arriving back where it began.   After much...
The Journal That Changes Your Life

The Journal That Changes Your Life

Why Journal? I often hear people say, “I know I should journal more, but I just can’t.  It’s not my thing” or “ I don’t have time for that” or  worst of all “what if someone finds it and reads it”.   Ok, so lets take a look for a few minutes at what journaling is and...
Holiday Blues

Holiday Blues

You can dress up life any way you want to, but if the soul needs to cry, to hurt, to grieve, to feel, it is going to let you know.  In fact, the more you dress up life in a way that is unrecognizable to the essence of the souls true experience, the more vehemently will the soul raise it’s voice to harness your attention.  

You Have Been Heard.

I asked you what you wanted for Christmas.  I asked you for words and you delivered.   Peace, love, energy, boundaries, time, family, joy….. (If only we could sit together, face to face, and “song” these wants.)  There’s a story I’ve got...