The Love of Your Life

The Love of Your Life

Love is a subject that fascinates me.  I am intrigued by the stories we attribute to it’s power, to heal and hold, to harm and leave, to stay or go, to live and die.  What I have found in myself and commonly in my clients, colleges, and friends, is the idea that Love...
REGRET

REGRET

Regret is not a posture of wishing, but a relationship with non-existence. 

The Courage to Grieve

The Courage to Grieve

“Sorrow held in is sorrow.  But sorrow let out is the song…” –  Mark Nepo I am uncertain wether we come to Grief or Grief comes to us, but one way or the other we meet.  It is a sacred meeting, though it may feel anything but.  Grief, in her beautiful wisdom...
Face-off Book (a story of realness)

Face-off Book (a story of realness)

If we are truly honest, most of us post amazing pictures on social media, not because they accurately represent our lives, but because they represent the lives we wish we were living.  Even the real pictures, those happy candid rare moments we sometimes capture,...
WHAT IF…

WHAT IF…

WHAT IF. “We are deceived whenever we find ourselves thinking through ‘all the possibilities’ stirred up by a fearful moment, because the only possibility any of these fearful thoughts hold is which one of the is about to make us its prisoner.”  – Guy Finley The...