The Song Workshop

The Latest Posts


Regret is not a posture of wishing, but a relationship with non-existence. 

The Courage to Grieve

“Sorrow held in is sorrow.  But sorrow let out is the song…” -  Mark Nepo I am uncertain wether we come to Grief or Grief comes to us, but one way or the other we meet.  It is a sacred meeting, though it may feel anything but.  Grief, in her beautiful wisdom comes to...

Face-off Book (a story of realness)

If we are truly honest, most of us post amazing pictures on social media, not because they accurately represent our lives, but because they represent the lives we wish we were living.  Even the real pictures, those happy candid rare moments we sometimes capture, don't...